The Impact of Academic Load, Time Management, and Work-Study-Life Balance on Graduate Students' Anxiety Levels
DOI:
https://doi.org/10.38035/dijefa.v6i3.4654Keywords:
Academic Workload, Time Management, Work-Study-Life Balance, Anxiety, Graduate Students.Abstract
Postgraduate students often face complex academic and professional pressures that can trigger anxiety and affect their mental well-being. This research purpose is to analyze the impact of academic workload, time management, also work-study-life balance on the anxiety levels of postgraduate students at Universitas Pelita Harapan. In this research, Author use a quantitive method which use a descriptive correlational and cross sectional approach. In this research, the populations is allof students in the Master of Management (MM) and/or Master of Hospital Administration (MARS) programs at Universitas Pelita Harapan (UPH), with a sample of 35 students selected using purposive sampling techniques. The results showed that the influence of Academic Workload on Student Anxiety was significant with a p-value of 0.038 (p < 0.05), the influence of Time Management on Student Anxiety was significant with a p-value of 0.041 (p < 0.05), and the influence of Work-Study-Life Balance on Student Anxiety was highly significant with a p-value of 0.000 (p < 0.05).
References
Abdulwahhab, M. L. et al. (2024) ‘The Impact of Academic Workload on the Burnout of Architecture’, INTELLIGENT SYSTEMS AND APPLICATIONS IN ENGINEERING, 12, pp. 1564–1573.
Alpturk, A. (2015) ‘High school students time management skills in relation to research anxiety’, Educational Research and Reviews, 10(16), pp. 2241–2249. doi: 10.5897/err2015.2345.
B, H. and Hamzah, R. (2020) ‘Faktor-Faktor Yang Berhubungan Dengan Tingkat Stres Akademik Pada Mahasiswa Stikes Graha Medika’, Indonesian Journal for Health Sciences, 4(2), p. 59. doi: 10.24269/ijhs.v4i2.2641.
Catalini, A. et al. (2024) ‘Workload is Associated with Anxiety and Insomnia Symptoms in an Italian Nationally Representative Sample of Medical Residents: The Phrasi Study’, Available at SSRN 4740077.
Chi, T., Cheng, L. and Zhang, Z. (2023) ‘Global prevalence and trend of anxiety among graduate students: A systematic review and meta-analysis’, Brain and Behavior. doi: 10.1002/brb3.2909.
Eysenck, M. W. et al. (2007) ‘Anxiety and cognitive performance: Attentional control theory’, Emotion, 7(2), pp. 336–353. doi: 10.1037/1528-3542.7.2.336.
Ghiasvand, A. M. et al. (2017) ‘Relationship between time management skills and anxiety and academic motivation of nursing students in Tehran’, Electronic Physician, 9(1), p. 3678. doi: 10.19082/3678.
Kember, D. and Leung, D. (2006) ‘Characterising a teaching and learning environment conducive to making demands on students while not making their workload excessive’, Studies in Higher Education, 31(2), pp. 185–198. doi: 10.1080/03075070600572074.
Kemenkes RI (2023) ‘Survey Kesehatan Indonesia (SKI) Dalam Angka’, pp. 1–68.
Kyndt, E. et al. (2014) ‘“Time is not enough.” Workload in higher education: A student perspective’, Higher Education Research and Development, 33(4), pp. 684–698. doi: 10.1080/07294360.2013.863839.
Pardos, Z. A., Borchers, C. and Yu, R. (2023) ‘Credit hours is not enough: Explaining undergraduate perceptions of course workload using LMS records’, Internet and Higher Education, 56(April 2022), p. 100882. doi: 10.1016/j.iheduc.2022.100882.
Roshanisefat, S., Azizi, S. M. and Khatony, A. (2021) ‘Investigating the Relationship of Test Anxiety and Time Management with Academic Procrastination in Students of Health Professions’, Education Research International, 2021. doi: 10.1155/2021/1378774.
Sprung, J. M. and Rogers, A. (2021) ‘Work-life balance as a predictor of college student anxiety and depression’, Journal of American College Health, 69(7), pp. 775–782. doi: 10.1080/07448481.2019.1706540.
Tampakis, A. and Vitoratos, E. (2009) ‘Estimation of students workload: correlation of teaching
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2025 Gabrielle Goetama Saputro, Grace Elisabeth, Gadis Khansa

This work is licensed under a Creative Commons Attribution 4.0 International License.
Authors who publish their manuscripts in this journal agree to the following conditions:
- The copyright on each article belongs to the author(s).
- The author acknowledges that the Dinasti International Journal of Economics, Finance & Accounting (DIJEFA) has the right to be the first to publish with a Creative Commons Attribution 4.0 International license (Attribution 4.0 International (CC BY 4.0).
- Authors can submit articles separately, arrange for the non-exclusive distribution of manuscripts that have been published in this journal into other versions (e.g., sent to the author's institutional repository, publication into books, etc.), by acknowledging that the manuscript has been published for the first time in the Dinasti International Journal of Economics, Finance & Accounting (DIJEFA).










































